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TOTAL WELLNESS
SPECIALIST
Personal Training, Nutrition, and Chronic Pain Training
Step into a transformative journey towards a healthier, stronger you with me.
I am a Certified Personal Trainer, Sport Nutrition Specialist, and Low Back Specialist with over 7 years of experience. My focus is on helping you reach your fitness goals, especially if you're dealing with chronic pain or have faced challenges while exercising.
Specializing in personalized programs, I tailor my approach to your unique needs, whether it's building muscle, losing weight, or addressing specific pain concerns. My expertise extends to individuals who have struggled with pain during exercise. Through a holistic approach that combines science-backed training methods, sports nutrition guidance, and specialized knowledge in chronic pain management, I am dedicated to supporting you every step of the way.
Let's work together to make your fitness goals a reality, ensuring that the journey is enjoyable and pain-free. Your objectives are well within reach, and I'm here to guide you.
MY IN-PERSON SCHEDULE IS CURRENTLY FULL. IF YOU WOULD LIKE TO GET ON THE WAITLIST CLICK HERE
Train on the app
The Bodywork Fitness App makes training on your own so much easier. With your fully custom workout plan, you're guided through every part of your workout!
The App is a great option for those who work unique hours or just need workout guidance.
Get as much guidance you'd like with custom weekly meal plans and personalized habit coaching