Services

The services I offer are tailored to each person. That could be from fitness training and nutrition coaching, to helping you find the best health provider for your needs.

I've been at an absolute zero starting point from an injury before. If you're injured, I'm here to help.

I want you to get better and can send you to all the right places for the quickest recovery.

If you're wanting to train for sports competitively or want to get into shape, I have personal experience in both.

pricing

Buget Friendly Plan

This is for those who want to learn and workout on their own. We would meet once a week for a 30 minute training session and you would receive a workout plan for the week. All fitness plans will receive nutrition training. $120

Heath Plan

This is for over-all health and we would have a training session three times a week for 30 minutes or twice a week for 45 minutes. $360

Ultimate Health & Fitness Plan

This plan is for three times a week for 60 minutes. This covers 15 minutes of nutrition training, and 45 minutes of fitness training. This can be altered to be 60 minutes of fitness training if desired.

Any plan can be made to accommodate budget and goals. All sessions equate to $60 an hour.

For any questions, please call or text 719-406-0462

Retired or active military automatically receive a discount.