I'M YOUR PERSONAL
TRAINER
Forget cookie-cutter workouts from apps and sites. With me, you'll never settle for generic routines. I'm dedicated to crafting personalized workouts tailored to your goals and abilities. Say goodbye to one-size-fits-all approaches and hello to results-driven fitness plans designed just for you. Elevate your training experience with a personal touch – let's create your path to success together.
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As a former nationally ranked collegiate athlete, I bring a wealth of experience and expertise to your training journey
From hammer thrower to CPT-SNS-LBS, I've transitioned my passion for fitness into a career dedicated to helping you achieve your goals.
Benefits of Remote Training
Convenience
Say goodbye to the hassle of commuting to the gym. With remote training, you can work out from the comfort of your own home or any location that suits you best. No more rushing to make it to the gym on time; simply log in and get started with your workout whenever it fits into your schedule.
Flexibility
Life can be unpredictable, but your fitness routine doesn't have to suffer. Remote training offers unparalleled flexibility, allowing you to schedule sessions around your commitments. Whether you're a busy professional, a stay-at-home parent, or someone with a hectic travel schedule, remote training adapts to your life, ensuring you never miss a workout.
Personalized Attention
One of the standout benefits of remote training is the level of personalized attention you receive. Your trainer can tailor every aspect of your workout program to suit your individual needs, goals, and fitness level. From exercise selection and intensity to modifications for injuries or limitations, you'll receive expert guidance that's customized just for you.
Accountability and Support
Even though you're training remotely, you're never alone in your fitness journey. Your trainer will provide ongoing support, motivation, and accountability to keep you on track and help you stay consistent with your workouts. Whether it's through regular check-ins, progress tracking, or virtual support sessions, you'll always have someone in your corner cheering you on.
Cost-Effective
Remote training often proves to be more cost-effective than traditional in-person training. Without the overhead costs associated with maintaining a physical gym space, trainers can offer their services at a more affordable rate. Plus, you'll save money on commuting expenses and gym memberships, making remote training a budget-friendly option for achieving your fitness goals.
Access to Expertise
Thanks to technology, you're no longer limited by geographical boundaries when it comes to choosing a personal trainer. With remote training, you have access to a diverse pool of experienced trainers from around the world. Whether you're seeking specialized expertise in a particular fitness niche or simply looking for a trainer whose personality resonates with you, the possibilities are endless.
I WORK WITH PEOPLE OF ALL AGES
As a trainer who specializes in chronic pain management, I understand firsthand the challenges and limitations it can impose on daily life. Having navigated my own journey through chronic pain, I've developed a deep empathy and expertise in helping others overcome similar struggles.
Through personalized strategies and targeted interventions, I guide my clients towards relief, restoration, and renewed vitality. It's not just about managing pain—it's about restoring hope and helping individuals thrive once again.
This helps me to train people at any age, my oldest client is 91!
Erin Steinem, 31
Working out with Jennifer has been amazing!
She pushes me every session! Her personalized approach has transformed my strength, endurance, and confidence. If you're looking for a trainer who truly inspires progress, Jennifer is the one!
Gina Mangino, 44
Jennifer’s extensive rehabilitation knowledge and expertise got me out of a terrible rut. Her custom-built sessions not only helped safely build my muscle back after an injury, but enabled me to be educated throughout my wellness journey. She cares for her clients with great compassion and professionalism and I highly recommend her services!
Lynn Shields,62
Jens enthusiasm and knowledge makes trainings fun and successful. My strength has improved greatly with her programs!
Robert Lowry, 70
If it wasn't for Jennifer, I wouldn't have any range of motion or strength!
MY IN-PERSON TRAINING IS COMPLETELY BOOKED,
SO I'VE STARTED REMOTE TRAINING FOR THOSE WHO CAN TRAIN ON THEIR OWN!
BUT AS I BUILD EACH PERSONS' WORKOUT PERSONALLY,
SPOTS ARE LIMITED.
BUT I'M OFFERING 20% OFF
YOUR FIRST MONTH OF
REMOTE TRAINING
USE CODE: FIRST20
YOU'LL GET THE APP
FOR FREE
One App,
One trainer,
everything you need.
You'll get personalized support to help you achieve your fitness goals. Get customized workouts and meal plans straight to your phone, so you can work out when and where it suits you. Jennifer's expert guidance and support will help you take your fitness to the next level.
Ready to take the first steps to improve your health?
These are the most Popular Training Packages
- Perfect For Busy Schedule
4 Monthly Sessions
108$Every monthFully Remote Training Program- 1 Custom Weekly Workout
- 3 Meal Samples
- Personalized Habit Coaching
- Physical Assessment
- Full App Access With 2-Way Messaging
- Weekly Check-ins
- Perfect For Beginners
30 Day Beginner Training
216$Fully Remote Training ProgramValid for 30 days- 2 Weekly Workouts
- Personalized Habit Coaching
- Physical Assessment
- App access with 2-Way Messaging
- Weekly Check-ins
- For The Fully Committed
16 Monthly Sessions
432$Every monthFully Remote Training Program- 4 Custom Weekly Workouts
- 2 Weekly Meal Samples
- Personalized Habit Coaching
- Physical Assessment
- Full App Access with 2-Way Messaging
- Bi-Weekly Check-ins